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Tai Chi Easy

ID : 22814   
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ClassGraphic Tai Chi Easy™ is a fusion of Qigong health enhancing exercises, and an easy 5 movement form of Tai Chi.  This carefully developed method that makes it easy, beneficial and fun. Discover the flow of energy in your body as your mind relaxes with the slow meditative movements of Tai Chi. Explore how the mind-body practice soothes and rewires the nervous system and also increases cognitive and brain plasticity. Reduce your stress and improve your health using Tai Chi Easy™.

Class Details

6 Sessions
Weekly - Mon

Wake Campus

Jessica Kolbe 

Class Cost: 


Schedule Information

Skip dates: (No class on 11/11/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/21/2019 - 12/2/2019 Weekly - Mon 11:30 AM - 12:30 PM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Jessica Kolbe  Combo Lecture/Lab