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Fitness for Adults

ID : 22369   
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ClassGraphic Get fit and educated at the same time! In this class you will get moving but you will also gain an understanding of how your everyday choices contribute to your health. You will engage in activities and receive information to improve nutrition, fitness, cardiovascular health and stress management skills. This class will enhance your physical and emotional well-being.

Class Details

13 Sessions
Weekly - Fri, Mon

Location
SBCC

Instructor
Kathleen O'Connor 

Class Cost: 

$78.00


Schedule Information

Skip dates: (No class on 02/15/2019, 02/18/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/25/2019 - 3/15/2019 Weekly - Mon, Fri 10:00 AM - 11:00 AM Santa Barbara, SBCC  Map, Room: PE 113 Kathleen O'Connor  Combo Lecture/Lab

Other Class Offerings

Fitness for Adults
ID: 22040

09/10/18 - 11/19/18
Weekly - Mon, Fri
20 sessions.

Location
SBCC

Instructor
Kathleen O'Connor

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