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All Ages and Stages Gentle Yoga

ID : 22343   
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ClassGraphic Imagine feeling limber, relaxed and excited to face the day. Explore gentle and seated yoga positions that facilitate balance, stability, and tranquility. Discover new poses in a welcoming and inclusive environment while also focusing on flexibility and breath for a complete work out. Your worries will melt away resulting in an inner sense of peace.

Class Details

15 Sessions
Weekly - Tue

Location
Wake Campus

Instructor
Fredda Spirka 

 

Notice

Please read:  Bring a yoga mat to class.

Class Cost: 

$135.00


Schedule Information

Skip dates: (No class on 03/26/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/15/2019 - 4/30/2019 Weekly - Tue 10:00 AM - 11:00 AM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Fredda Spirka  Combo Lecture/Lab

Other Class Offerings

All Ages and Stages Gentle Yoga
ID: 22167

09/11/18 - 11/13/18
Weekly - Tue
10 sessions.

Location
Wake Campus

Instructor
Fredda Spirka