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Yoga Plus

ID : 22053   
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ClassGraphic Take the time to nurture yourself and to reconnect with your natural healing abilities. Classic breathing techniques, meditation, and stimulating yoga poses (asanas) will foster personal growth and deepen your yoga practice. Explore helpful tools with pose modifications and the use of basic props. Come away feeling relaxed and energized.
 

Class Details

15 Sessions
Weekly - Wed

Location
Wake Campus

Instructor
Elena Poddubnaya 

Class Cost: 

$135.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/29/2018 - 12/5/2018 Weekly - Wed 5:30 PM - 7:00 PM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Elena Poddubnaya  Combo Lecture/Lab

Other Class Offerings

Yoga Plus
ID: 22087

08/27/18 - 12/03/18
Weekly - Mon
13 sessions.

Location
Wake Campus

Instructor
Elena Poddubnaya

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