BODY, MIND, SPIRIT >> Health

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Join us at beautiful Hendry's Beach to discover how to take an active role in your own health care, and how to get on the path to optimal health. Explore important pillars of health: Nutrition, Exercise, Stress Management, Sleep Management, Spirituality, and Patterns of Behavior. Enhance each aspect through a fun three-part class - (a) lecture (b) a special exercise involving breathing, specific physical movements, visualization and concentration and (c) a guided walking meditation on the beach. Achieve optimal health for yourself and your loved ones.  

608766

01

Materials Cost: $0.00

Class Cost: $55.00

Instructor : Glenn Wollman 

Instructional Method: Combo Lecture/Lab

Weekly - Tue 5:30 PM - 7:00 PM (5/16/2017-6/20/2017)

Location : Santa Barbara, Hendry's Beach Location : 
  Santa Barbara, Hendry's Beach.

Room :  Grassy Knoll behind restaurant

Please read: Wear comfortable clothing and footwear for a ...More

Glenn's YouTube video



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Recharge yourself, energize, and aim to live to 100 years old!  Discover how genetics plays a smaller role in aging than previously thought and how engagement in meaningful relationships is a key factor in long, heathy lives. Explore the role that physical fitness plays and how it can recover 20+ years of aging. Leading gerontologist, Dr. Walter Bortz discusses science-based secrets and practical tips learned from having treated many, 100 year-old patients. Dare to be 100.      

608780

01

Materials Cost: $0.00

Class Cost: $0.00

Instructor : Dr Walter Bortz 

Instructional Method: Lecture

Weekly - Mon 6:00 PM - 8:00 PM (4/10/2017-5/1/2017)

Location : Santa Barbara, Schott Campus Location : 
  Santa Barbara, Schott Campus.

Room :  31

Please read: This class is sponsored.

See Walter's YouTube videos



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Many types of cancer are preventable and treatable. In fifty percent of cases, cancer can be diagnosed early and prevented. Diet, supplements, exercise and attitude play large roles in the treatment of cancer. Discuss major cancer causes, cutting edge testing, and innovative treatment options. Discover from a practicing medical doctor the healing effects of diet, vitamins, and herbs and your own mind as you manage your health in years to come.

608777

01

Materials Cost: $0.00

Class Cost: $19.00

Instructor : James Kwako, MD 

Instructional Method: Lecture

Weekly - Sat 10:00 AM - 12:00 PM (5/6/2017-5/6/2017)

Location : Santa Barbara, Schott Campus Location : 
  Santa Barbara, Schott Campus.

Room :  14 Tannahill Auditorium



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