BODY, MIND, SPIRIT >> Psychology & Spirituality

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This class teaches students how to address complex issues about effectively recognizing Attention Deficit Hyperactivity Disorder (ADHD) throughout the lifespan. Students explore cutting-edge strategies to help them manage distractibility, disorganization, interrupting in conversations, restlessness, moodiness, and impulsive decisions. Students learn to identify if members of their family have ADHD and gain insightful tools to cope with hopelessness, chronic underachievement, low frustration tolerance, and poor self-esteem.

202213

01

Materials Cost: $0.00

Class Cost: $29.00

Instructor : Roland Rotz 

Instructional Method: Lecture

Weekly - Sat 9:00 AM - 12:30 PM (9/16/2017-9/16/2017)

Location : Santa Barbara, Schott Campus Location : 
  Santa Barbara, Schott Campus.

Room :  03

More information online at:  Roland's YouTube video



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What defines a life especially well lived? How can we realize our highest potential? Explore the factors that bring the broadest and deepest understanding - wisdom - and the strongest and purest motivation - passion. Begin each class session with mindfulness instruction and practice. Through lectures, readings, videos, discussion, and direct experience, we will immerse ourselves in powerfully profound and moving ideas and envisionings. Significantly enhanced aliveness will likely result.

202735

01

Materials Cost: $0.00

Class Cost: $89.00

Instructor : Spencer Sherman, PhD 

Instructional Method: Combo Lecture/Lab

Weekly - Fri 10:15 AM - 11:45 AM (9/8/2017-11/17/2017)

Location : Santa Barbara, Schott Campus Location : 
  Santa Barbara, Schott Campus.

Room :  14 Tannahill Auditorium



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Anger is a very powerful teacher! Your face flushes and your vision narrows as judgmental thoughts race through your mind. You're about to say or do something that will probably make it worse. Discover how anger acts as an internal alarm signaling that you are disconnected from what's most important to you in that moment. Explore an alternative method utilizing principles of Nonviolent Communication. Come away feeling empowered and ready to move forward with strategies for the next time anger and frustration occur.

202584

01

Materials Cost: $0.00

Class Cost: $25.00

Instructor : Rodger Sorrow 

Instructional Method: Combo Lecture/Lab

Weekly - Sat 9:30 AM - 12:30 PM (9/16/2017-9/16/2017)

Location : Santa Barbara, Wake Campus Location : 
  Santa Barbara, Wake Campus.

Room :  18

More information online at:  Rodger's YouTube video

Rodger's YouTube video



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Communicating with loved ones in spirit is not just a skill reserved for a few gifted people. You can make this kind of communication a healing and consistent part of your life. Learn about life after life, how to communicate with your loved ones and how to bring spirit through for others. In our third hour together, your teacher, a trained Medium, will bring through messages from your loved ones. Love never dies. Come discover this in the Art of Mediumship class.    

202651

01

Materials Cost: $2.00

Class Cost: $25.00

Instructor : Terri Cooper 

Instructional Method: Lecture

Weekly - Sat 10:00 AM - 1:00 PM (10/28/2017-10/28/2017)

Location : Santa Barbara, Wake Campus Location : 
  Santa Barbara, Wake Campus.

Room :  18

Please read: Not recommended for people with Dissociative ...More

More information online at:  Terri's YouTube video

 See Terri Cooper’s YouTube videos 



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People will always have opinions about each other. It is human nature to compare and criticize. However, obsessing over other people's opinions can impede us on our path to happiness, wealth, and success. Discover how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential. Take control of your present and chart your future with a new perspective.

202745

01

Materials Cost: $0.00

Class Cost: $25.00

Instructor : Randi Rabin 

Instructional Method: Lecture

Weekly - Sat 9:00 AM - 12:00 PM (9/16/2017-9/16/2017)

Location : Santa Barbara, Schott Campus Location : 
  Santa Barbara, Schott Campus.

Room :  31



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Cognitive Behavior Therapy (CBT) is a widely used approach that can help you overcome difficulties by changing your thinking, behavior and emotional responses. Your perceptions of, or thoughts about, life situations influence your emotional and behavioral reactions. Learn to identify, evaluate and correct the distorted thoughts that lead to anxiety, fear, depression, compulsion and more. As a result you will feel less stressed and more in charge of your life. This self-help method is easy to learn and use.

202601

01

Materials Cost: $0.00

Class Cost: $32.00

Instructor : Gloria (Arenson) Brockway 

Instructional Method: Lecture

Weekly - Sat 9:00 AM - 1:00 PM (10/14/2017-10/14/2017)

Location : Santa Barbara, Schott Campus Location : 
  Santa Barbara, Schott Campus.

Room :  03

Please read: No Wait List Students.

More information online at:  Gloria's YouTube video



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'Channeling' is the ability to access deeper insights by tapping into both your own core wisdom and your higher consciousness. Master the ability to enhance your relationships and overall well-being through the wisdom you will glean by connecting with the spirit of your Inner Child, your body's healing ability, your Creative Muse, and your Inner Mentor Discover the powerful experience of making deep connections with others by channeling insights and wisdom for them.

202694

01

Materials Cost: $3.00

Class Cost: $32.00

Instructor : Terri Cooper 

Instructional Method: Combo Lecture/Lab

Weekly - Sat 10:00 AM - 3:00 PM (12/2/2017-12/2/2017)

Location : Santa Barbara, Wake Campus Location : 
  Santa Barbara, Wake Campus.

Room :  18



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Dying in Grace 

ID:21257
What is a good death? How do you deal with a terminal diagnosis of someone you love? When is it time for hospice? We all keep these questions to ourselves as we worry that talking about death is depressing. Return to the cycle of nature where life and death are integrated. Discover ancient hospice practices as well as the benefits of modern day hospice. Explore rituals to honor yourself and your loved ones, take practical steps in understanding an advanced directive, and learn about the grace in the sacred transition. Come away knowing about local resources to heal your fears and grief.

202721

01

Materials Cost: $0.00

Class Cost: $29.00

Instructor : Arlene Stepputat 

Instructional Method: Lecture

Weekly - Sat 9:00 AM - 12:30 PM (10/28/2017-10/28/2017)

Location : Santa Barbara, Schott Campus Location : 
  Santa Barbara, Schott Campus.

Room :  31



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The three deadly sins of Karma are 'Ego,'  'Judgment' and 'Desirous Attachment.' 'Ego' is like a chameleon, always changing color and the higher we ascend on the spiritual ladder the more devious the guises can become. 'Judgment' harms not only others but also ourselves and can be replaced with forgiveness. 'Desirous Attachment' is related to the impermanence and the negative consequences of attending to 'needs' as opposed to 'wants.' Discover the various seemingly innocuous ways we can be trapped by these three ego-related sins. Explore the polarities of 'ego'  including greed, lust, persona, power, pride and fame, and discover how to counter them with awareness and spiritual practice.    

202748

01

Materials Cost: $0.00

Class Cost: $35.00

Instructor : David Cumes, MD 

Instructional Method: Lecture

Daily - Sat 10:00 AM - 12:00 PM (10/21/2017-10/21/2017); Daily - Sat 10:00 AM - 12:00 PM (11/18/2017-11/18/2017); Daily - Sat 10:00 AM - 12:00 PM (12/2/2017-12/2/2017)

Location : Santa Barbara, Schott Campus Location : 
  Santa Barbara, Schott Campus.

Room :  14 Tannahill Auditorium

Please read: Class meets on 10/21, 11/18, 12/2.

 See Dr. Cumes’ YouTube videos 



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Students learn to eliminate negative emotions, eradicate destructive behaviors and heal relationship difficulties. The Phoenix Effect Process is a simple imagery technique that teaches students how to rise from the ashes of damaging beliefs that create life problems. Hands-on training enables students to achieve personal transformation.

202201

01

Materials Cost: $0.00

Class Cost: $32.00

Instructor : Gloria (Arenson) Brockway 

Instructional Method: Lecture

Weekly - Sat 9:00 AM - 1:00 PM (11/18/2017-11/18/2017)

Location : Santa Barbara, Schott Campus Location : 
  Santa Barbara, Schott Campus.

Room :  06

Please read: NO WAIT LIST OR WALK-INS. CLASS CAP-20.

More information online at:  Gloria's YouTube video



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EFT, the 'Tapping' method, is sweeping the world. Learn the 5 Simple Steps in minutes and experience hands-on practice applying EFT for stress, anger, fear, anxiety, cravings, trauma and more. Do you already 'tap' but feel that you are not getting the results you want? This class will help you hone your EFT skills and receive additional coaching. EFT will desensitize negative emotions allowing rapid transformation of damaging beliefs and behaviors. Watch videos of EFT Masters in action.

202633

01

Materials Cost: $0.00

Class Cost: $32.00

Instructor : Gloria (Arenson) Brockway 

Instructional Method: Lecture

Weekly - Sat 9:00 AM - 1:00 PM (9/23/2017-9/23/2017)

Location : Santa Barbara, Schott Campus Location : 
  Santa Barbara, Schott Campus.

Room :  06

Please read: No wait list students.

More information online at:  Gloria's YouTube video



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In this class you will learn proven techniques to find the love of your life, that special romance that you seek! Learn the number one secret to finding the perfect love for you. Identify the qualities of a love that will last for life. Find ways to change how you select a partner so that you get the one you really want. Recognize and attract a lover who is really available and ready for a lifetime love, and find out who is not. Discover your hidden barriers to love and learn how to overcome them.    

202553

01

Materials Cost: $0.00

Class Cost: $49.00

Instructor : Barbara Boyd 

Instructional Method: Lecture

Weekly - Thu 6:00 PM - 8:00 PM (10/5/2017-10/26/2017)

Location : Santa Barbara, Schott Campus Location : 
  Santa Barbara, Schott Campus.

Room :  31



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