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Yoga Plus

ID : 24344   
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ClassGraphic Take the time to nurture yourself and to reconnect with your natural healing abilities. Classic breathing techniques, meditation, and stimulating yoga poses (asanas) will foster personal growth and deepen your yoga practice. Explore helpful tools with pose modifications and the use of basic props. Come away feeling relaxed and energized.

Class Details

6 Session(s)
Weekly - Mon

Location
Wake Campus

Instructor
Elena Poddubnaya 

 

Notice

Please read:  This class will be taught in the Wake auditorium (33).

Class Cost: 

$72.00


Schedule Information

Skip dates: (No class on 09/05/2022)

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/29/2022 - 10/10/2022 Weekly - Mon 05:30 PM - 07:00 PM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Elena Poddubnaya  Combo Lecture/Lab

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