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Meditate and Recharge with Yin Yoga

ID : 24332   
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ClassGraphic Yin yoga cultivates inner peace while focusing externally on increasing circulation and decreasing injury and sickness. Begin with Qigong to start moving energy and stimulating your immune system.  Explore poses that focus on connective tissues of the body to heighten circulation in the joints and improve flexibility. Surrender yourself to a variety of yin yoga poses in a tranquil environment that induces a meditative state. Come away feeling centered and limber and ready to take on the world with grace and calm.

Class Details

14 Session(s)
Weekly - Tue

Location
Schott Campus

Instructor
Gabriele Barysch-Crosbie 

 

Notice

Please read:  Students needs a yoga mat, two yoga blocks, a strap and a pillow. No fragrances. This class is being taught in person at the Schott auditorium (14).

Class Cost: 

$98.00


Schedule Information

Skip dates: (No class on 11/08/2022)

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/30/2022 - 12/6/2022 Weekly - Tue 05:30 PM - 06:30 PM Santa Barbara, Schott Campus  Map, Room: 14 Tannahill Auditorium Gabriele Barysch-Crosbie  Combo Lecture/Lab

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