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Meditate and Recharge with Yin Yoga ONLINE

ID : 24331   
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ClassGraphic Yin yoga cultivates inner peace while focusing externally on increasing circulation and decreasing injury and sickness. Begin with Qigong to start moving energy and stimulating your immune system.  Explore poses that focus on connective tissues of the body to heighten circulation in the joints and improve flexibility. Surrender yourself to a variety of yin yoga poses in a tranquil environment that induces a meditative state. Come away feeling centered and limber and ready to take on the world with grace and calm.

Class Details

14 Session(s)
Weekly - Mon

Location
Online Videoconference

Instructor
Gabriele Barysch-Crosbie 

 

Notice

Please read:  Students needs a yoga mat, two yoga blocks, a strap and a pillow. No fragrances. This class is being taught online.

Class Cost: 

$112.00

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Schedule Information

Skip dates: (No class on 09/05/2022)

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/29/2022 - 12/5/2022 Weekly - Mon 09:30 AM - 10:30 AM Santa Barbara, Online Videoconference  Map Gabriele Barysch-Crosbie  Combo Lecture/Lab

Other Class Offerings

Meditate and Recharge with Yin Yoga
ID: 24332

08/30/22 - 12/06/22
Weekly - Tue
14 sessions.

Location
Schott Campus

Instructor
Gabriele Barysch-Crosbie

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