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Meditate and Recharge with Yin Yoga ONLINE
ID :
24331
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Yin yoga cultivates inner peace while focusing externally on increasing circulation and decreasing injury and sickness. Begin with Qigong to start moving energy and stimulating your immune system. Explore poses that focus on connective tissues of the body to heighten circulation in the joints and improve flexibility. Surrender yourself to a variety of yin yoga poses in a tranquil environment that induces a meditative state. Come away feeling centered and limber and ready to take on the world with grace and calm.
Class Details
14 Session(s)
Weekly - Mon
Location
Online Videoconference
Instructor
Gabriele Barysch-Crosbie
 
Notice
Please read:
Students needs a yoga mat, two yoga blocks, a strap and a pillow. No fragrances. This class is being taught online.
Class Cost:
$112.00
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Schedule Information
Skip dates: (No class on 09/05/2022)
Date(s)
Class Days
Times
Location
Instructor(s)
Instructional Method
8/29/2022 - 12/5/2022
Weekly - Mon
09:30 AM - 10:30 AM
Santa Barbara, Online Videoconference
Map
Gabriele Barysch-Crosbie
Combo Lecture/Lab
Other Class Offerings
Meditate and Recharge with Yin Yoga
ID:
24332
08/30/22 - 12/06/22
Weekly - Tue
14 sessions.
Location
Schott Campus
Instructor
Gabriele Barysch-Crosbie
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