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Gentle Yoga for Every Body ONLINE

ID : 23758   
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ClassGraphic New to yoga or looking for a gentle yet restorative yoga class? Explore easy, chair-assisted yoga, as well as standing and floor poses in a supportive environment. Designed especially for an individual with limited mobility, these poses can help with insomnia, arthritis, healing, and focus. Discover safe modifications for hypertension and osteoporosis while improving your balance and posture. Come away with a calm mind and more limber body.

Class Details

14 Sessions
Weekly - Thu

Location
Online Videoconference

Instructor
Gabriele Barysch-Crosbie 

 

Notice

Please read:  This class is being taught online.

Class Cost: 

$112.00


Schedule Information

Skip dates: (No class on 03/25/2021)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/14/2021 - 4/22/2021 Weekly - Thu 9:30 AM - 10:30 AM Santa Barbara, Online Videoconference  Map Gabriele Barysch-Crosbie  Combo Lecture/Lab