Yoga from the ground up, or in this case, sand up. In each beach session, a new pose will be broken down and practiced, and then incorporated into an accessible and energizing Vinyasa flow that links movement to breath. In this inclusive flow style class, breathe, stretch and explore how exciting our postures can be when at a beach setting. Breathing and meditation techniques help maximize the benefit of asanas. Come away feeling confident in your practice and balanced in mind and body.