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Feldenkrais Mat Class ONLINE

ID : 23691   
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ClassGraphic Discover the benefits of the Feldenkrais Method in a fun and relaxing environment geared towards all ages and abilities. Explore the science and practice of moving with more skill and less pain. The Feldenkrais Method engages your brain and nervous system to improve flexibility, coordination, balance, and agility while also reducing tension. Come away with enhanced comfort and performance in everyday activities and also sleep better at nighttime.

Class Details

5 Sessions
Weekly - Thu

Location
Online Videoconference

Instructor
Luis Sanchez 

 

Notice

Please read:  Bring a mat and two towels.

Class Cost: 

$45.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/22/2020 - 11/19/2020 Weekly - Thu 6:00 PM - 7:00 PM Santa Barbara, Online Videoconference  Map Luis Sanchez  Combo Lecture/Lab

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