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All Ages and Stages: Active Yoga ONLINE

ID : 23662   
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ClassGraphic Imagine feeling limber, relaxed and excited to face the day. Explore gentle and seated yoga positions that facilitate balance, stability, and tranquility. Discover new poses in a welcoming and inclusive environment while also focusing on flexibility and breath for a complete work out. Your worries will melt away resulting in an inner sense of peace.

Class Details

14 Sessions
Weekly - Wed

Online Videoconference

Fredda Spirka 

Class Cost: 


Schedule Information

Skip dates: (No class on 11/11/2020)

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/26/2020 - 12/2/2020 Weekly - Wed 12:30 PM - 1:30 PM Santa Barbara, Online Videoconference  Map Fredda Spirka  Combo Lecture/Lab