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Tai Ji ONLINE

ID : 23645   
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ClassGraphic This ancient form of exercise leads the student on a journey of self-discovery and awareness of body and mind to gain energy, promote inner peace and improve circulation and flexibility of the body. Results of medical studies have shown the benefits of Tai Ji are excellent for stress reduction, balance, pain management and its ability to boost your immune system. Come and learn a new way of thinking and moving that adds freedom and enjoyment to your life style.

Class Details

8 Sessions
Weekly - Wed

Location
Online Videoconference

Instructor
Chao-Sun Pang 

Class Cost: 

$72.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/26/2020 - 10/14/2020 Weekly - Wed 9:00 AM - 10:30 AM Santa Barbara, Online Videoconference  Map Chao-Sun Pang  Combo Lecture/Lab

Other Class Offerings

Tai Ji ONLINE
ID: 23644

08/25/20 - 10/13/20
Weekly - Tue
8 sessions.