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Tai Ji

ID : 23644   
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ClassGraphic This ancient form of exercise leads the student on a journey of self-discovery and awareness of body and mind to gain energy, promote inner peace and improve circulation and flexibility of the body. Results of medical studies have shown the benefits of Tai Ji are excellent for stress reduction, balance, pain management and its ability to boost your immune system. Come and learn a new way of thinking and moving that adds freedom and enjoyment to your life style.

Class Details

8 Sessions
Weekly - Tue

Location
Stevens Park

Instructor
Chao-Sun Pang 

 

Notice

Please read:  For the Fall 2020 term, the Tai Ji classes are being held at Stevens Park located at 258 Canon Drive (across the bridge).

Class Cost: 

$72.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/25/2020 - 10/13/2020 Weekly - Tue 7:00 PM - 8:30 PM Santa Barbara, Stevens Park  Map Chao-Sun Pang  Combo Lecture/Lab

Other Class Offerings

Tai Ji
ID: 23645

08/26/20 - 10/14/20
Weekly - Wed
8 sessions.

Location
Stevens Park

Instructor
Chao-Sun Pang