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Yoga Plus ONLINE

ID : 23641   
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ClassGraphic Take the time to nurture yourself and to reconnect with your natural healing abilities. Classic breathing techniques, meditation, and stimulating yoga poses (asanas) will foster personal growth and deepen your yoga practice. Explore helpful tools with pose modifications and the use of basic props. Come away feeling relaxed and energized.
 

Class Details

7 Sessions
Weekly - Mon

Location
Online Videoconference

Instructor
Elena Poddubnaya 

Class Cost: 

$84.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/19/2020 - 11/30/2020 Weekly - Mon 5:30 PM - 7:00 PM Santa Barbara, Online Videoconference  Map Elena Poddubnaya  Combo Lecture/Lab

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