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Gentle Yoga for Every Body (ONLINE)

ID : 23455   
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ClassGraphic New to yoga or looking for a gentle yet restorative yoga class? Explore easy, chair-assisted yoga, as well as standing and floor poses in a supportive environment. Designed especially for an individual with limited mobility, these poses can help with insomnia, arthritis, healing, and focus. Discover safe modifications for hypertension and osteoporosis while improving your balance and posture. Come away with a calm mind and more limber body.

Class Details

5 Sessions
Weekly - Thu

Location
Online Videoconference

Instructor
Gabriele Barysch-Crosbie 

 

Notice

Please read:  Please do not wear perfume or scents to class. This class will be taught online during the summer.

Class Cost: 

$40.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
7/2/2020 - 7/30/2020 Weekly - Thu 9:30 AM - 10:30 AM Santa Barbara, Online Videoconference  Map Gabriele Barysch-Crosbie  Combo Lecture/Lab

Other Class Offerings

Gentle Yoga for Every Body ONLINE
ID: 23448

07/10/20 - 07/31/20
Weekly - Fri
4 sessions.