Low Impact Dance Aerobics

Join us for this a low-impact, easy-to-follow class, where no one is an expert and everybody has a great time! Regardless of your fitness level, age, gender or dance/fitness experience, anybody and everybody can do this.  Modify movements to suit your individual needs.  It is all about putting one foot in front of the other at your own pace. Have fun learning basic rhythms and steps to salsa, merengue, cha cha, reggae-ton, cumbia and more. Move, shake, shimmy, and find your own groove!