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Zumba

ID : 23231   
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ClassGraphic Zumba combines traditional Latin dance styles, including salsa, mambo, cha-cha, cumbia and merengue, as well as hip-hop and belly dancing moves, depending on the instructor's preferences. Some classes will also utilize traditional group fitness moves, such as squats, bicep curls, crunches and hi-low aerobics combinations. By focusing on interval training, classes seek to burn calories without exhausting participants with a constant high-impact pace. The number of calories burned during the class depends on the intensity of each instructor, as well as the size and fitness level of the participant.

Class Details

6 Sessions
Weekly - Tue

Location
Wake Campus

Instructor
Melissa Mabery 

Class Cost: 

$48.00


Schedule Information

Skip dates: (No class on 03/24/2020, 03/24/2020)

Date(s) Class Days Times Location Instructor(s) Instructional Method
3/17/2020 - 4/28/2020 Weekly - Tue 4:15 PM - 5:15 PM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Melissa Mabery  Combo Lecture/Lab

Other Class Offerings

Zumba
ID: 23224

01/13/20 - 03/09/20
Weekly - Mon
7 sessions.

Location
Schott Campus

Instructor
Melissa Mabery

Zumba
ID: 23204

01/14/20 - 03/10/20
Weekly - Tue
8 sessions.

Location
Wake Campus

Instructor
Melissa Mabery

Zumba
ID: 23226

01/15/20 - 03/04/20
Weekly - Wed
8 sessions.

Location
Schott Campus

Instructor
Melissa Mabery

Zumba
ID: 23225

03/30/20 - 04/27/20
Weekly - Mon
4 sessions.

Location
Schott Campus

Instructor
Melissa Mabery