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Yoga Plus

ID : 23168   
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ClassGraphic Take the time to nurture yourself and to reconnect with your natural healing abilities. Classic breathing techniques, meditation, and stimulating yoga poses (asanas) will foster personal growth and deepen your yoga practice. Explore helpful tools with pose modifications and the use of basic props. Come away feeling relaxed and energized.

Class Details

15 Sessions
Weekly - Wed

Wake Campus

Elena Poddubnaya 

Class Cost: 


Schedule Information

Skip dates: (No class on 03/25/2020)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/15/2020 - 4/29/2020 Weekly - Wed 5:30 PM - 7:00 PM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Elena Poddubnaya  Combo Lecture/Lab