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All Ages and Stages: Active Yoga

ID : 23145   
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ClassGraphic Imagine feeling limber, relaxed and excited to face the day. Explore gentle and seated yoga positions that facilitate balance, stability, and tranquility. Discover new poses in a welcoming and inclusive environment while also focusing on flexibility and breath for a complete work out. Your worries will melt away resulting in an inner sense of peace.

Class Details

14 Sessions
Weekly - Wed

Location
Schott Campus

Instructor
Fredda Spirka 

Class Cost: 

$168.00


Schedule Information

Skip dates: (No class on 03/25/2020)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/15/2020 - 4/22/2020 Weekly - Wed 12:45 PM - 1:45 PM Santa Barbara, Schott Campus  Map, Room: 14 Tannahill Auditorium Fredda Spirka  Combo Lecture/Lab

Other Class Offerings

All Ages and Stages: Active Yoga
ID: 23144

01/13/20 - 04/27/20
Weekly - Mon
12 sessions.

Location
Schott Campus

Instructor
Fredda Spirka

All Ages and Stages: Active Yoga
ID: 23146

01/16/20 - 04/23/20
Weekly - Thu
14 sessions.

Location
Schott Campus

Instructor
Fredda Spirka