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All Ages and Stages: Active Yoga

ID : 23144   
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ClassGraphic Imagine feeling limber, relaxed and excited to face the day. Explore gentle and seated yoga positions that facilitate balance, stability, and tranquility. Discover new poses in a welcoming and inclusive environment while also focusing on flexibility and breath for a complete work out. Your worries will melt away resulting in an inner sense of peace.

Class Details

12 Sessions
Weekly - Mon

Location
Schott Campus

Instructor
Fredda Spirka 

 

Notice

Please read:  There is no class on the following dates: 1/20, 2/17, 3/23 and 4/20.

Class Cost: 

$132.00


Schedule Information

Skip dates: (No class on 01/20/2020, 02/17/2020, 03/23/2020, 04/20/2020)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/13/2020 - 4/27/2020 Weekly - Mon 12:30 PM - 1:30 PM Santa Barbara, Schott Campus  Map, Room: 14 Tannahill Auditorium Fredda Spirka  Combo Lecture/Lab

Other Class Offerings

All Ages and Stages: Active Yoga
ID: 23145

01/15/20 - 04/22/20
Weekly - Wed
14 sessions.

Location
Schott Campus

Instructor
Fredda Spirka

All Ages and Stages: Active Yoga
ID: 23146

01/16/20 - 04/23/20
Weekly - Thu
14 sessions.

Location
Schott Campus

Instructor
Fredda Spirka