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Zumba

ID : 22898   
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ClassGraphic Zumba combines traditional Latin dance styles, including salsa, mambo, cha-cha, cumbia and merengue, as well as hip-hop and belly dancing moves, depending on the instructor's preferences. Some classes will also utilize traditional group fitness moves, such as squats, bicep curls, crunches and hi-low aerobics combinations. By focusing on interval training, classes seek to burn calories without exhausting participants with a constant high-impact pace. The number of calories burned during the class depends on the intensity of each instructor, as well as the size and fitness level of the participant.

Class Details

11 Sessions
Weekly - Mon

Location
Schott Campus

Instructor
Melissa Mabery 

 

Notice

Please read:  No class November 4

Class Cost: 

$88.00


Schedule Information

Skip dates: (No class on 11/04/2019, 11/11/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/9/2019 - 12/2/2019 Weekly - Mon 4:15 PM - 5:15 PM Santa Barbara, Schott Campus  Map, Room: 14 Tannahill Auditorium Melissa Mabery  Combo Lecture/Lab

Other Class Offerings

Zumba
ID: 22897

09/11/19 - 12/04/19
Weekly - Wed
13 sessions.

Location
Schott Campus

Instructor
Melissa Mabery