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Yoga Plus

ID : 22866   
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ClassGraphic Take the time to nurture yourself and to reconnect with your natural healing abilities. Classic breathing techniques, meditation, and stimulating yoga poses (asanas) will foster personal growth and deepen your yoga practice. Explore helpful tools with pose modifications and the use of basic props. Come away feeling relaxed and energized.
 

Class Details

6 Sessions
Weekly - Mon

Location
Wake Campus

Instructor
Elena Poddubnaya 

Class Cost: 

$63.00


Schedule Information

Skip dates: (No class on 11/11/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/21/2019 - 12/2/2019 Weekly - Mon 5:30 PM - 7:00 PM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Elena Poddubnaya  Combo Lecture/Lab

Other Class Offerings

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ID: 22865

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Weekly - Mon
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Location
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ID: 22868

08/28/19 - 10/09/19
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Instructor
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ID: 22867

10/23/19 - 12/04/19
Weekly - Wed
7 sessions.

Location
Wake Campus

Instructor
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