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Awaken and Engage: Flowing Yoga

ID : 22863   
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ClassGraphic A more dynamic flow of yoga postures for those familiar with the basic postures of yoga. These dynamic classes taught with music allow the student to actively practice sequences designed to enhance strength, balance and endurance. Guided imagery and deep relaxation provides a wonderful conclusion to your yoga practice.

Class Details

15 Sessions
Weekly - Wed

Location
Schott Campus

Instructor
Fredda Spirka 

 

Notice

Please read:  Please bring a mat and small blanket and/or towel.

Class Cost: 

$180.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/28/2019 - 12/4/2019 Weekly - Wed 1:00 PM - 2:00 PM Santa Barbara, Schott Campus  Map, Room: 14 Tannahill Auditorium Fredda Spirka  Combo Lecture/Lab

Other Class Offerings

Awaken and Engage: Flowing Yoga
ID: 22862

08/26/19 - 12/02/19
Weekly - Mon
13 sessions.

Location
Schott Campus

Instructor
Fredda Spirka

Awaken and Engage: Flowing Yoga
ID: 22861

08/29/19 - 12/05/19
Weekly - Thu
14 sessions.

Location
Schott Campus

Instructor
Fredda Spirka