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Meditate and Recharge with Yin Yoga

ID : 22853   
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ClassGraphic Yin yoga cultivates inner peace while focusing externally on increasing circulation and decreasing injury and sickness. Begin with Qigong to start moving energy and stimulating your immune system.  Explore poses that focus on connective tissues of the body to heighten circulation in the joints and improve flexibility. Surrender yourself to a variety of yin yoga poses in a tranquil environment that induces a meditative state. Come away feeling centered and limber and ready to take on the world with grace and calm.

Class Details

13 Sessions
Weekly - Mon

Wake Campus

Gabriele Barysch-Crosbie 

Class Cost: 


Schedule Information

Skip dates: (No class on 09/02/2019, 11/11/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
8/26/2019 - 12/2/2019 Weekly - Mon 9:30 AM - 10:30 AM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Gabriele Barysch-Crosbie  Combo Lecture/Lab

Other Class Offerings

Meditate and Recharge with Yin Yoga
ID: 23048

08/26/19 - 12/02/19
Weekly - Mon
12 sessions.