Skip to main content

Feldenkrais Mat Class

ID : 22817   
« back to classes page
ClassGraphic Discover the benefits of the Feldenkrais Method in a fun and relaxing environment geared towards all ages and abilities. Explore the science and practice of moving with more skill and less pain. The Feldenkrais Method engages your brain and nervous system to improve flexibility, coordination, balance, and agility while also reducing tension. Come away with enhanced comfort and performance in everyday activities and also sleep better at nighttime.

Class Details

6 Sessions
Weekly - Fri

Wake Campus

Luis Sanchez 

Class Cost: 


Schedule Information

Skip dates: (No class on 11/29/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
10/25/2019 - 12/6/2019 Weekly - Fri 12:30 PM - 1:30 PM Santa Barbara, Wake Campus  Map, Room: 15 Luis Sanchez  Combo Lecture/Lab