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Fitness for Adults

ID : 22631   
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ClassGraphic Get fit and educated at the same time! In this class you will get moving but you will also gain an understanding of how your everyday choices contribute to your health. You will engage in activities and receive information to improve nutrition, fitness, cardiovascular health and stress management skills. This class will enhance your physical and emotional well-being.

Class Details

9 Sessions
Weekly - Mon, Wed, Fri


Kathleen O'Connor 



Please read:  Class meets at the SBCC Main Campus in Room PE-114.

Class Cost: 


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
7/1/2019 - 7/19/2019 Weekly - Mon, Wed, Fri 9:00 AM - 10:00 AM Santa Barbara, SBCC  Map, Room: PE 114 Kathleen O'Connor  Combo Lecture/Lab