The human brain is complicated. We are wired to seek comfort and pleasure, and to seek meaning and purpose. Sometimes these impulses compete and sometimes they are complementary. Which of these impulses we choose to nurture has enormous implications for our individual well-being and the survival of the planet. We also have the capacity to be consciously self-aware. Join entertaining TEDx presenter Dave Mochel, internationally known mindfulness coach, to learn about unconditional well-being – health and happiness that is independent of your circumstances – and how to practice it in your daily life.