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Vinyasa Yoga: Level I - II

ID : 22410   
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ClassGraphic Learn yoga from the ground up. In each session a new pose will be broken down and workshopped, and then incorporated into an accessible and energizing Vinyasa flow that links movement and breath. Breathing and meditation techniques will also be taught to maximize the benefit of the asanas. Come away feeling confident in your practice and balanced in mind and body.

 

Class Details

13 Sessions
Weekly - Mon

Location
Schott Campus

Instructor
Sierra Noland 

Class Cost: 

$104.00


Schedule Information

Skip dates: (No class on 01/21/2019, 02/18/2019, 03/25/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/14/2019 - 4/29/2019 Weekly - Mon 4:00 PM - 5:15 PM Santa Barbara, Schott Campus  Map, Room: 14 Tannahill Auditorium Sierra Noland  Combo Lecture/Lab

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