Nonviolent Communication (NVC) emphasizes deep listening both to others and to ourselves. NVC provides practical tools which foster connection, authenticity, compassion and solutions that work for everyone. Explore mediation and restorative practices, compassion in the way you talk to yourself and compassion in the classroom. Learn how to enjoy anger, how to encourage more collaboration in the workplace, and the power of NVC as a form of practical spirituality. Discover how to deepen connections with your friends, family and co-workers, speak from the heart, listen without judging, transform conflict into compassionate dialogs, create more harmony and peace at home and work, and enhance rich relationships with children, partner, and family.