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Fitness Flow with a Yogic Twist

ID : 22344   
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ClassGraphic Engage in a continual flow of movement designed to increase flexibility and endurance! Through the use of unique fluid floor and barre stretches you will work to lengthen muscles, enhance circulation and minimize the stresses of daily life. Come and enjoy the fitness flow.

Class Details

15 Sessions
Weekly - Wed

Location
Schott Campus

Instructor
Fredda Spirka 

 

Notice

Please read:  Bring a yoga mat to class.

Class Cost: 

$180.00


Schedule Information

Skip dates: (No class on 03/27/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/16/2019 - 5/1/2019 Weekly - Wed 12:30 PM - 1:30 PM Santa Barbara, Schott Campus  Map, Room: 14 Tannahill Auditorium Fredda Spirka  Combo Lecture/Lab