Skip to main content

Yoga Plus

ID : 22334   
« back to classes page
ClassGraphic Take the time to nurture yourself and to reconnect with your natural healing abilities. Classic breathing techniques, meditation, and stimulating yoga poses (asanas) will foster personal growth and deepen your yoga practice. Explore helpful tools with pose modifications and the use of basic props. Come away feeling relaxed and energized.
 

Class Details

13 Sessions
Weekly - Mon

Location
Wake Campus

Instructor
Elena Poddubnaya 

Class Cost: 

$117.00


Schedule Information

Skip dates: (No class on 01/21/2019, 02/18/2019, 03/25/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/14/2019 - 4/29/2019 Weekly - Mon 5:30 PM - 7:00 PM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Elena Poddubnaya  Combo Lecture/Lab

Other Class Offerings

Yoga Plus
ID: 22335

01/16/19 - 05/01/19
Weekly - Wed
15 sessions.

Location
Wake Campus

Instructor
Elena Poddubnaya