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Dynamic Yoga for Seniors

ID : 22328   
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ClassGraphic Discover how practicing yoga regularly improves flexibility, strength and concentration.  Explore traditional yoga postures that can be modified with the help of blocks, straps, and other props. Designed for individuals with some yoga experience, you will enjoy deep breathing methods, focusing techniques, meditation, and relaxation. Come away with renewed energy, mental clarity and increased flexibility.

Class Details

15 Sessions
Weekly - Wed

Location
Wake Campus

Instructor
Holly Hungett 

 

Notice

Please read:  Please do not wear perfume or scents to class.

Class Cost: 

$90.00


Schedule Information

Skip dates: (No class on 03/27/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/16/2019 - 5/1/2019 Weekly - Wed 2:00 PM - 3:00 PM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Holly Hungett  Combo Lecture/Lab