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Tai Ji

ID : 22309   
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ClassGraphic This ancient form of exercise leads the student on a journey of self-discovery and awareness of body and mind to gain energy, promote inner peace and improve circulation and flexibility of the body. Results of medical studies have shown the benefits of Tai Ji are excellent for stress reduction, balance, pain management and its ability to boost your immune system. Come and learn a new way of thinking and moving that adds freedom and enjoyment to your life style.

Class Details

15 Sessions
Weekly - Wed

Wake Campus

Chao-Sun Pang 

Class Cost: 


Schedule Information

Skip dates: (No class on 03/27/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/16/2019 - 5/1/2019 Weekly - Wed 9:00 AM - 10:30 AM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Chao-Sun Pang  Combo Lecture/Lab