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Resistance Pilates: Ring, Light Weights, and Bands

ID : 22293   
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ClassGraphic Explore the use of the Pilates 'magic' ring, light weights, and resistance bands as we build on core strength to support the spine. Not only is the Pilates ring fun to use, but it will add another dimension to your Pilates experience. Discover increased comfort and ease in your body, all while taking a load off your back. Find the length, strength, and flexibility of the spine to help you stand strong, stand tall, and improve your posture in daily life. Come away feeling refreshed and balanced.
 

Class Details

13 Sessions
Weekly - Mon

Location
Schott Campus

Instructor
Hazel Carlsen 

 

Notice

Please read:  Please bring a Pilates ring and a mat to class.

Class Cost: 

$104.00


Schedule Information

Skip dates: (No class on 01/21/2019, 02/18/2019, 03/25/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/14/2019 - 4/29/2019 Weekly - Mon 9:30 AM - 10:30 AM Santa Barbara, Schott Campus  Map, Room: 14 Tannahill Auditorium Hazel Carlsen  Combo Lecture/Lab

Other Class Offerings

Resistance Pilates: Ring, Light Weights, and Bands
ID: 22292

01/17/19 - 05/02/19
Weekly - Thu
15 sessions.

Location
Schott Campus

Instructor
Hazel Carlsen