Attention Deficit Hyperactivity Disorder (ADHD) is essentially a deficit in the ability to motivate oneself to achieve a future goal. This condition significantly impacts children, students and adults in all aspects of daily living. Often feeling bored, ADHD sufferers have trouble starting and finishing tasks. Find out why morning and bedtime routines are so difficult, and how fear of not fulfilling future goals and promises can become a daily reality. Explore beyond the basics of 'what is ADHD'. Explore the current research that connects neurological functions with successful real life strategies for children, teens and adults such as fidget, mindfulness, and timing strategies.