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Fitness Flow with a Yogic Twist

ID : 22164   
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ClassGraphic Engage in a continual flow of movement designed to increase flexibility and endurance! Through the use of unique fluid floor and barre stretches you will work to lengthen muscles, enhance circulation and minimize the stresses of daily life. Come and enjoy the fitness flow.

Class Details

10 Sessions
Weekly - Wed

Schott Campus

Fredda Spirka 



Please read:  Section 1 Schott 14

Class Cost: 


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/12/2018 - 11/14/2018 Weekly - Wed 1:30 PM - 2:30 PM Santa Barbara, Schott Campus  Map, Room: 14 Tannahill Auditorium Fredda Spirka  Combo Lecture/Lab