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Pilates for Life

ID : 22119   
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This course teaches students the integration of the Pilates' principles of core-strength, concentration, precision, control, postural alignment, and centering. Dance, strength, and flexibility techniques are also incorporated in this total body conditioning program. Chair-based and standing exercises are adapted for all fitness levels.

Class Details

15 Sessions
Weekly - Wed

Location
Schott Campus

Instructor
Eva Masin 

Class Cost: 

$90.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/29/2018 - 12/5/2018 Weekly - Wed 10:45 AM - 11:45 AM Santa Barbara, Schott Campus  Map, Room: 14 Tannahill Auditorium Eva Masin