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Fitness for Adults

ID : 22040   
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ClassGraphic Get fit and educated at the same time! In this class you will get moving but you will also gain an understanding of how your everyday choices contribute to your health. You will engage in activities and receive information to improve nutrition, fitness, cardiovascular health and stress management skills. This class will enhance your physical and emotional well-being.

Class Details

20 Sessions
Weekly - Mon, Fri


Kathleen O'Connor 



Please read:  No class Nov. 12, due to holidays. This class is partially sponsored.

Class Cost: 


Schedule Information

Skip dates: (No class on 11/12/2018)

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/10/2018 - 11/19/2018 Weekly - Mon, Fri 10:00 AM - 11:00 AM Santa Barbara, SBCC  Map, Room: PE 113 Kathleen O'Connor  Combo Lecture/Lab

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