Hypertension, or high blood pressure, affects one in three people and is a major cause of strokes and heart attacks. The medications your doctor prescribes may be effective but they often cause adverse side effects. Discover ways that medications for hypertension can be minimized with the wise use of supplements and enlightened lifestyle changes. Explore the benefits and risks of supplements, learn how to prevent heart disease, and find out how to slow down or even reverse risk factors. Come away with an array of additional options for treating hypertension, safe in the knowledge that you can live well with this treatable condition.