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Focusing: A Pathway to Wellness

ID : 21968   
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CourseGraphic Focusing is a self-help technique that will help you to experience a deeper sense of the relationship between your body, mind, emotions, and spirit. Develop a sense of how we carry our life experiences in our body and how ‘focusing’ can change the way we carry those experiences. Use focusing to release tensions, gain new insights, and promote healing and well-being in your daily life. This step by step technique is easily learned and shared. New material is presented each term in this experiential workshop.

Class Details

1 Sessions
Weekly - Sat

Schott Campus

Joyce McWilliams 

Class Cost: 


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/2/2018 - 6/2/2018 Weekly - Sat 9:30 AM - 4:30 PM Santa Barbara, Schott Campus  Map, Room: 31 Joyce McWilliams  Lecture

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