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Gentle Yoga for Every Body

ID : 21963   
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CourseGraphic New to yoga or looking for a gentle yet restorative yoga class? Explore easy, chair-assisted yoga, as well as standing and floor poses in a supportive environment. Designed especially for an individual with limited mobility, these poses can help with insomnia, arthritis, healing, and focus. Discover safe modifications for hypertension and osteoporosis while improving your balance and posture. Come away with a calm mind and more limber body.
   

Class Details

4 Sessions
Weekly - Mon

Location
Wake Campus

Instructor
Holly Hungett 

 

Notice

Please read:  No class on May 28 due to holiday. Students should be able to get on and off the floor. Please bring a mat and blanket or beach towel to class. Do not wear scents, perfumes, or colognes to class.

Class Cost: 

$30.00


Schedule Information

Skip dates: (No class on 05/28/2018)

Date(s) Class Days Times Location Instructor(s) Instructional Method
5/21/2018 - 6/18/2018 Weekly - Mon 3:30 PM - 4:30 PM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Holly Hungett  Combo Lecture/Lab

Other Class Offerings

Gentle Yoga for Every Body
ID: 21964

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Weekly - Wed
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Location
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Instructor
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Gentle Yoga for Every Body
ID: 21715

05/24/18 - 06/21/18
Weekly - Thu
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ID: 21778

05/25/18 - 06/22/18
Weekly - Fri
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Location
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Instructor
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Gentle Yoga for Every Body
ID: 21965

07/02/18 - 07/30/18
Weekly - Mon
5 sessions.

Location
Wake Campus

Instructor
Holly Hungett