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All Ages and Stages Gentle Yoga

ID : 21960   
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CourseGraphic Imagine feeling limber, relaxed and excited to face the day. Explore gentle and seated yoga positions that facilitate balance, stability, and tranquility. Discover new poses in a welcoming and inclusive environment while also focusing on flexibility and breath for a complete work out. Your worries will melt away resulting in an inner sense of peace.
      

Class Details

5 Sessions
Weekly - Tue

Location
Wake Campus

Instructor
Fredda Spirka 

Class Cost: 

$40.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/3/2018 - 7/31/2018 Weekly - Tue 9:30 AM - 10:30 AM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Fredda Spirka 

Other Class Offerings

All Ages and Stages Gentle Yoga
ID: 21570

01/23/18 - 05/01/18
Weekly - Tue
14 sessions.

Location
Wake Campus

Instructor
Fredda Spirka