Skip to main content

Yoga Plus

ID : 21863   
« back to classes page
ClassGraphic Take the time to nurture yourself and to reconnect with your natural healing abilities. Classic breathing techniques, meditation, and stimulating yoga poses (asanas) will foster personal growth and deepen your yoga practice. Explore helpful tools with pose modifications and the use of basic props. Come away feeling relaxed and energized.
 

Class Details

5 Sessions
Weekly - Mon

Location
Wake Campus

Instructor
Elena Poddubnaya 

Class Cost: 

$52.00


Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
7/2/2018 - 7/30/2018 Weekly - Mon 5:30 PM - 7:00 PM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Elena Poddubnaya  Combo Lecture/Lab

Other Class Offerings

Yoga Plus
ID: 21861

05/21/18 - 06/18/18
Weekly - Mon
4 sessions.

Location
Wake Campus

Instructor
Elena Poddubnaya

Yoga Plus
ID: 21862

05/23/18 - 06/20/18
Weekly - Wed
5 sessions.

Location
Wake Campus

Instructor
Elena Poddubnaya

Yoga Plus
ID: 21864

07/11/18 - 08/01/18
Weekly - Wed
4 sessions.

Location
Wake Campus

Instructor
Elena Poddubnaya