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Resistance Pilates: Ring, Light Weights, and Bands

ID : 21794   
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CourseGraphic Explore the use of the pilates 'magic' ring, light weights, and resistance bands as we build on core strength to support the spine. Not only is the pilates ring fun to use, but it will add another dimension to your Pilates experience. Discover increased comfort and ease in your body, all while taking a load off your back. Find the length, strength, and flexibility of the spine to help you stand strong, stand tall, and improve your posture in daily life. Come away feeling refreshed and balanced. Please bring a mat and a ring to class.
 

Class Details

5 Sessions
Weekly - Thu

Location
Schott Campus

Instructor
Hazel Carlsen 

 

Notice

Please read:  Please bring a mat AND a ring to class.

Class Cost: 

$40.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/24/2018 - 6/21/2018 Weekly - Thu 9:30 AM - 10:30 AM Santa Barbara, Schott Campus  Map, Room: 14 Tannahill Auditorium Hazel Carlsen 

Other Class Offerings

Resistance Pilates: Ring, Light Weights, and Bands
ID: 21621

01/18/18 - 05/03/18
Weekly - Thu
14 sessions.

Location
Schott Campus

Instructor
Hazel Carlsen