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Gentle Yoga for Every Body

ID : 21715   
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CourseGraphic New to yoga or looking for a gentle yet restorative yoga class? Explore easy, chair-assisted yoga, as well as standing and floor poses in a supportive environment. Designed especially for an individual with limited mobility, these poses can help with insomnia, arthritis, healing, and focus. Discover safe modifications for hypertension and osteoporosis while improving your balance and posture. Come away with a calm mind and more limber body.
   

Class Details

5 Sessions
Weekly - Thu

Location
Wake Campus

Instructor
Gabriele Barysch-Crosbie 

 

Notice

Please read:  Students should be able to get on and off the floor. Please bring a mat and blanket or beach towel to class. Do not wear scents, perfumes, or colognes to class.

Class Cost: 

$30.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/24/2018 - 6/21/2018 Weekly - Thu 9:30 AM - 10:30 AM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Gabriele Barysch-Crosbie 

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