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Fitness for Adults

ID : 21654   
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CourseGraphic Get fit and educated at the same time! In this class you will get moving but you will also gain an understanding of how your everyday choices contribute to your health. You will engage in activities and receive information to improve nutrition, fitness, cardiovascular health and stress management skills. This class will enhance your physical and emotional well-being.

Class Details

12 Sessions
Weekly - Mon, Fri

Location
SBCC

Instructor
Kathleen O'Connor 

 

Notice

Please read:  No class Feb. 16 and Feb. 19, due to holidays.This class is partially sponsored.

Class Cost: 

$49.00


Schedule Information

Skip dates: (No class on 02/16/2018, 02/19/2018)

Date(s) Class Days Times Location Instructor(s)
1/29/2018 - 3/16/2018 Weekly - Mon, Fri 10:00 AM - 11:00 AM Santa Barbara, SBCC  Map, Room: PE 113 Kathleen O'Connor 

Other Class Offerings

Fitness for Adults
ID: 21655

04/02/18 - 05/11/18
Weekly - Mon, Fri
12 sessions.

Location
SBCC

Instructor
Kathleen O'Connor