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Yoga Plus

ID : 21620   
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Take the time to nurture yourself and to reconnect with your natural healing abilities. Classic breathing techniques, meditation, and stimulating yoga poses (asanas) will foster personal growth and deepen your yoga practice. Explore helpful tools with pose modifications and the use of basic props. Come away feeling relaxed and energized.
 

Class Details

13 Sessions
Weekly - Mon

Location
Wake Campus

Instructor
Elena Poddubnaya 

 

Notice

Please read:  No class Feb. 19 and March 26, due to holidays.

Class Cost: 

$119.00


Schedule Information

Skip dates: (No class on 02/19/2018, 03/26/2018)

Date(s) Class Days Times Location Instructor(s)
1/22/2018 - 4/30/2018 Weekly - Mon 5:30 PM - 7:00 PM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Elena Poddubnaya 

Other Class Offerings

Yoga Plus
ID: 21619

01/17/18 - 05/02/18
Weekly - Wed
15 sessions.

Location
Wake Campus

Instructor
Elena Poddubnaya