Skip to main content

Gentle Yoga for Every Body

ID : 21601   
« back to classes page
CourseGraphic New to yoga or looking for a gentle yet restorative yoga class? Explore easy, chair-assisted yoga, as well as standing and floor poses in a supportive environment. Designed especially for an individual with limited mobility, these poses can help with insomnia, arthritis, healing, and focus. Discover safe modifications for hypertension and osteoporosis while improving your balance and posture. Come away with a calm mind and more limber body.

Class Details

13 Sessions
Weekly - Mon

Location
Wake Campus

Instructor
Holly Hungett 

 

Notice

Please read:  No class Feb. 19 or March 26, due to holidays. Students should be able to get on and off the floor. Please bring a mat and blanket or beach towel to class. Do not wear scents, perfumes, or colognes to class.

Class Cost: 

$79.00


Schedule Information

Skip dates: (No class on 02/19/2018, 03/26/2018)

Date(s) Class Days Times Location Instructor(s)
1/22/2018 - 4/30/2018 Weekly - Mon 3:30 PM - 4:30 PM Santa Barbara, Wake Campus  Map, Room: 33 Thornton Auditorium Holly Hungett 

Other Class Offerings

Gentle Yoga for Every Body
ID: 21602

01/17/18 - 05/02/18
Weekly - Wed
14 sessions.

Location
Wake Campus

Instructor
Holly Hungett

Gentle Yoga for Every Body
ID: 21565

01/19/18 - 03/16/18
Weekly - Fri
8 sessions.

Location
Wake Campus

Instructor
Roberta Hewson

Gentle Yoga for Every Body
ID: 21370

01/25/18 - 04/26/18
Weekly - Thu
13 sessions.